• Free 15 minute Phone Consultation
Not sure if we would be a good fit? I know that meeting with someone new can feel overwhelming. This is a free 15 minute phone call where you can ask your initial questions and see if we’re a fit. If you don’t feel like we are, I can help you find someone who is!
$0
• Individual Therapy
I believe we aren't meant to face life’s challenges alone. If you are ready to find peace, restore hope, and feel valued, then step into my safe, nonjudgmental space for a 60 minute session customized to your individual needs. Online sessions are also available if needed.
$150
• Psychoeducation
Are you running a mental health wellness or support group? I would love to come speak to your group anywhere within Central Alberta! Book me for a research-based presentation on a variety of topics.
*Topics include, but are not limited to: Anger; Anxiety; Boundaries; Communication; Seniors Mental Health; Self-Compassion; Self-Care; Stress Management; Teen Mental Health.
$210
